Eight reasons you should be ready for a traditional steam sauna | Oregon Hot Tub

Health Benefits

Sometimes the simplest reason you should think about having your own personal steam sauna at home is that it’s good for you! With our entire line of portable Helo Saunas, as well as our ability to create a custom cut sauna for your home, it’s easier than ever to create your own sauna paradise, available … Read More

We regularly run into customers who are shopping for a sauna, and quickly get mystified by choosing between a traditional steam model and an infrared model. There are a lot of different questions you can ask yourself: If I go on vacation, do I like the hot tropical destinations, or the dry desert spots? After … Read More

So…you’ve decided to buy a sauna. You’ve checked them out online, and think, “Okay, I’ll head down to the local home show/garden show/fair and buy one.” With summer comes a lot of fairs, and many of them rent booth space out to folks selling saunas. Before you plunk down a chunk of money at a … Read More

It’s staggering how much money is spent every year to cover up blemishes and other imperfections of the skin. Estimates regularly place the number of dollars spent annually at over 10 billion dollars! Here’s a surefire way to help heal your skin, heal wounds faster, and give it that healthy youthful glow: take a sauna. … Read More

If you’re a swimmer, triathlete, cyclist, or marathon runner, here’s a great way to increase your performance times—take a sauna. In 2007, New Zealand’s University of Otago performed a study tied to sauna use after a 5k run. The study, performed by their sports scientists, involved six male runners who trained six to seven times … Read More

At Oregon Hot Tub, we’re definitely not “sweatin’ to the oldies”! In fact, we’ve embraced the newest way to a healthy sweat—the infrared sauna. More and more studies are emerging every day on the terrific benefits enjoyed by daily use of an infrared sauna. Not only will an infrared sauna give you a quiet haven … Read More

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