If you have an in-home sauna, or you’re considering buying one, you probably already know how amazing a few minutes of dry heat feels on a tight, overworked body. But not every sauna experience is the same. Here are three ways to maximize your sauna experience. Use it a Few Times a Week for the … Read More
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If you enjoy sauna bathing, you’re not alone. A few minutes of deep relaxation can relieve aches and pains, improve sleep, and promote clean, clear skin. But did you know that sauna bathing can also help keep you well? Here’s how to fight illness with regular sauna bathing at home. Keep Cold and Flu at … Read More
A relaxing experience, soaking up elevated heat is a smart way to promote physical and mental wellness, eliminate muscle and joint pain, improve sleep, and more. But there’s far more to sauna bathing than meets the eye. Here are 3 surprising benefits of regular sauna use. Improved Circulatory Function Regular sauna use increases and enhances … Read More
Are you in the market for an exciting home addition? Have you considered a sauna? Can using a sauna do anything about restless sleep? Yes! Here are three amazing ways a sauna can help you sleep better. Relaxation to the Core A ten-minute trip to the sauna before bed will help you relax in ways … Read More
If you’re thinking seriously about buying a sauna for your home, you’re not alone. Some invest for health and wellness, for the increased home value, or just for that pampered enjoyment at home. Here are 3 smart reasons to invest in a sauna for your home. Get Rid of Aches and Pains Naturally A sauna … Read More
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