Aquatic Fitness

The Lap Pool – A Great Exercise Option for Seniors, Swim Spa Sale Medford

Senior health involves eating right, staying mentally engaged, and daily physical exercise into the golden years. But for some seniors, traditional exercise on land can be difficult, even painful. Luckily, there is an alternative. Here’s why using a swim spa is a great idea for seniors. Buoyancy Supports Pain-Free Movement Buoyancy is the reason movement … Read More