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Get your hot tub ready for Fall

Yes, it’s true—Fall is here. While some think this is the time to shut down their hot tub, we think it’s absolutely the best time to use it! Nothing is better on crisp cool (or rainy) nights than trotting out to the tub for a luxurious soak that will heat you up and keep you … Read More

Keep Colds & Flu at Bay this Season with Your Sauna

Cold and flu season is again just around the corner. While getting a flu vaccine, making sure you’re getting a good daily dose of vitamin C, and plenty of rest will help your immune system ward off colds and flu, a sauna can also be your friend. Why? Viruses tend to thrive in colder conditions; … Read More

Give hot tub yoga a try

Hey yoga lovers! If you have ever thought about giving hot tub in your yoga a try, rejoice! Swim University has created “Hot Tub Yoga for Beginners”.   Some of us, as we age, can find some of the bending, stretching & balancing associated with yoga to become more difficult to achieve. But, when you … Read More