Make a swim spa part of your triathlon training | Oregon Hot Tub

Hot Tubs Portland Oregon

Triathlon season is just around the corner. Conditioning your body to peak performance for each leg of your race is always a challenge and a reward. Consider making a swim spa part of your training for the big day. Using a swim spa will absolutely help you get the edge for the swim portion of … Read More

I wanted to report back to everyone on my first full 30 days of non-stop use of my Finnleo Low EMR/EF Infrared Sauna. First off, I love it!!!  Secondly, my sauna sweat has become a daily routine that I cannot do without! Usually, I am in my sauna (each and every evening – no exception) for 40-45 minutes.  I … Read More

March 20th is National Proposal Day. One of the reasons this day was chosen as Proposal Day is because of the Vernal Equinox, when the day is comprised of equal parts day and night. The equal measure of day and nighttime hours is said to be representative of the equal efforts required of two to … Read More

Daylight Savings definitely signifies that spring is…well, springing! Aren’t you thrilled that the days are getting longer? It seems to put everyone in a good mood—gives you more time for a run, work in the garden, and time spent outdoors. Time to make sure your hot tub is ready for all the renewed outdoor activity! … Read More

Lots of people invest in a swim spa for conditioning, recreation, and being able to recreate that swimming experience at home usually only found in a large swimming pool at a gym. However, there are terrific aerobic exercises perfectly suited to a swim spa. They’ll help you tone and condition your body without the need … Read More

Since Oregon Hot Tub began offering its line of Finnleo Steam Saunas, it’s been interesting to explore the world of sauna. Americans are really quite new to the idea of daily at-home sauna use, but the Finns? Well, that’s another story altogether. Here are some interesting tidbits about traditional steam saunas that may pique your … Read More

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