Health Benefits

More and more people are discovering they suffer from a condition which is more common than originally thought: Restless Leg Syndrome. Restless Leg Syndrome (RLS) is described as a strong urge to move your legs repeatedly. Some sufferers describe it as uneasiness felt deep inside the legs, and the need to move them is overwhelming. … Read More

If you’re a swimmer, triathlete, cyclist, or marathon runner, here’s a great way to increase your performance times—take a sauna. In 2007, New Zealand’s University of Otago performed a study tied to sauna use after a 5k run. The study, performed by their sports scientists, involved six male runners who trained six to seven times … Read More

Today, May 12 is National Fibromyalgia Awareness Day. More studies emerge month after month about the wonderful therapeutic benefits of regular soaking in a hot tub. Many sites about reducing the physical complaints of those dealing with fibromyalgia site that hot tub soaking may help. Fibromyalgia is described as widespread pain, usually involving 18 key … Read More

Yes, hot tubs are fun, a treat, an escape…but they do have a myriad of terrific health benefits as well. One benefit of regular hot tub soaking can be keeping your blood pressure in check. While no one but your doctor should instruct you on what to do if your blood pressure is above healthy … Read More

The ultra energy efficient Hot Spring Spa   As we gear up for Earth Day this week, which is a day designated to highlight our world and ways we can conserve its gifts to us, I came across a stunning statistic on electrical consumption for hot tubs, according to Valley Electrical Association, Inc., based in … Read More

Have Type 2 Diabetes? Try a hot tub to reduce insulin dosages.   There have been many studies over the decades that advocate hot water therapy to relieve symptoms and improve overall sense of well being. Many with Type 2 Diabetes still are unaware that regular soaks in a hot tub can reduce the need … Read More

The Beaverton, Bend and Clackamas showrooms were again awarded the coveted Spasearch 2011 Certified™ Retail Store award – the only independent retail endorsement in the hot tub industry. This is the second year in a row these showrooms have received this honor! The first question you should ask yourself before buying or servicing your next swimming pool, … Read More

At Oregon Hot Tub, we’re definitely not “sweatin’ to the oldies”! In fact, we’ve embraced the newest way to a healthy sweat—the infrared sauna. More and more studies are emerging every day on the terrific benefits enjoyed by daily use of an infrared sauna. Not only will an infrared sauna give you a quiet haven … Read More