Health Benefits

Hey, we’ve all been there. You get up in the morning, and you’re just not quite ready to face the day. Or…something happens and just puts you off your game for the rest of the night. The next time you feel a dark mood coming on…get thee to your hot tub! There’s a very good … Read More

With World Physical Therapy Day fast approaching September 8th, we thought we’d take a moment to mention the benefits of using a hot tub for recovery after knee replacement surgery. In 2007, the Hot Tub Council provided funds to the Foundation for Physical Therapy to conduct a study on the benefits of utilizing warm water … Read More

After doing this for as many years as we have, Oregon Hot Tub is well aware that most passersby and neighbors just aren’t interested in seeing you in your hot tub. Be that as it may, human nature and conditioning makes us modest beings, and a lot of us want to be sure the world … Read More

Hot tubs are a great source of fun and relaxation—until the water doesn’t look quite the way it should. Number one rule to healthy hot tub use: don’t soak in cloudy hot tub water. Cloudiness develops in hot tub water for a number of reasons—lack of sanitizer, pH levels out of balance, introduction of body … Read More

Few hot tubs in the entire hot tub industry have enjoyed a rich successful history as one of the most sold hot tub models ever. This month we celebrate with the Hot Spring Sovereign as our Spa of the Month. Hot Spring was enjoying great success in the late ‘70s with the introduction of its … Read More

According the National Sleep Foundation, 30-40% of adult Americans suffer from some type of insomnia over the course of a year, with 10-15% experiencing chronic sleep issues. That means over 130 million Americans have sleep issues—more than any other country worldwide! (Talk about the WRONG kind of overachieving!) The next time you’re having a run … Read More

There is an exciting study underway providing updated information on the benefits of hot tub soaking—and it’s rooted right here in the Pacific Northwest. Dr. Bruce Becker is a research professor and director of the National Aquatics & Sports Medicine Institute at Washington State University. Dr. Becker also conducts aquatic therapy studies for the National … Read More

For those living with arthritis, a terrific way to get relief and help out those joints is to exercise in your hot tub. According to the Arthritis Foundation, stretching and exercising in your hot tub can be the perfect way to relieve aches and stiffness related to arthritis. By doing exercises in hot water, you’ll … Read More

  Summer is just around the corner…rejoice! Memorial Day weekend is the unofficial start to the long, lazy days of summer. Relaxing in your backyard, enjoying the hard work gardening and sprucing things up, barbecuing and having friends over…it’s all coming in the days and weeks ahead. Make a Hot Spring Spa part of your … Read More

More and more people are discovering they suffer from a condition which is more common than originally thought: Restless Leg Syndrome. Restless Leg Syndrome (RLS) is described as a strong urge to move your legs repeatedly. Some sufferers describe it as uneasiness felt deep inside the legs, and the need to move them is overwhelming. … Read More