Hot Tub Covers Portland OR

Do you suffer from chronic tension-type headaches (CTTH)? If so, a study published earlier this year indicates that sauna bathing can help reduce headache pain intensity. The study was conducted by the Wellington Pain & Headache Clinic at the Southern Cross Hospital in Wellington, New Zealand. The results were released in February of this year. … Read More

Yowza! Did you know that about 700,000 Americans get knee replacement surgery performed each year? Knee replacement procedures can lay you up for some time, and the key to getting back on your feet (literally) and doing so with good mobility and without pain is to do good consistent rehabilitative therapy post-surgery. I’ve known a … Read More

If you’re thinking of buying a hot tub, nothing can be more enjoyable than soaking in the refreshing water of a Hot Spring Spa. Hot Spring tackled the challenge of providing the experience of using salt to sanitize your hot tub with its ACE Salt Water Care—and it’s been a big hit. Since its introduction … Read More

Give your entire body a workout with a swim spa

It’s well documented that swim training is great for your overall health and well-being. Swimming creates resistance for all your muscles while at the same time creating buoyancy to take stress off your joints. It will also help improve flexibility and benefit your cardiovascular system.All the benefits of swimming are easily achieved through regular water … Read More

Finns have an exhaustive history with sauna use. Right now, numbers reported show that there are 1.6 million saunas for a country with a population of five million! Nearly every person in Finland takes at least one sauna each week. But…what about those with heart disease? Americans get mixed messages on this from medical professionals, … Read More

February is American Heart Awareness Month. Cardiovascular disease is the #1killer of men and women in the United States. The amount of money attributed to health care, medications and lost productivity due to cardiovascular disease (including heart disease, stroke & high blood pressure) is in excess of $300 billion annually. Doctors in Japan worked for … Read More

It’s the height of cold season—ugh! Nothing is less exciting than waking up discovering that you’ve got a scratch throat, stuffed up nose, sneezing—it’s such a drag. Most of the time, we only think about what to do once we GET a cold. We’d like to offer some tips we’ve found online about how to … Read More