Resolutions for a New Year | Oregon Hot Tub

Health Benefits

Well…it’s New Year’s Eve. 2013 is just around the corner knocking on the door, and it’s time for that dreaded of traditions: making resolutions for the coming year! Here’s some interesting info regarding resolutions: It is estimated that 45% of Americans make New Year’s resolutions, but only 8% are successful in achieving them. BUT, here’s … Read More

November is National Sleep Comfort Month. Millions of Americans have difficulty disconnecting from daily life enough to get a good night’s sleep. Here are Oregon Hot Tub’s recommendations for a routine to get yourself off to slumberland and experience a sleep session that will help you wake well rested and refreshed. One hour before bed, … Read More

Fall is here, and winter is just around the corner. It used to be that if you wanted to enjoy your hot tub through the chilly months, you had to also make sure to restore the moisture lost in a hot tub soak from your skin. Well, the good news is this: converting your tub … Read More

Chronic Fatigue System affects at least 4 million people in North America. Chronic fatigue is determined by a doctor. Usually, the symptoms include unexplained persistent headaches, impairment of short term memory and concentration, muscle pain and joint pain, sufficient sleep that doesn’t result in feeling refreshed, and malaise from exertion that doesn’t subside after adequate rest. Sore throat and … Read More

When you own a sauna, it’s easy to hop in and have a great session every day. But, it’s also quite easy to let the little bit of maintenance you should do slide down the “to do” list to the bottom. While there’s not much to taking care of a sauna, keep in mind the … Read More

Swim spas are great for regular swim routines, but they can also be effective for other methods of exercising your body in water. Here are three workout suggestions for your swim spa! Dumbbell Water Extensions—Take two dumbbell water weights into the swim spa and retreat to the deep end of the pool. With the jets … Read More

It’s hard to believe that Hot Spring introduced its exciting ACE Salt Water System three years ago! Boy, has it taken the industry by storm! Customers love the ease and added enjoyment of salt water in their hot tub. If you’re ready for a new tub, here are five good reasons to add an ACE … Read More

There’s a terrific way to help your body escape and relax even more when you hop in your hot tub or sauna. Enhancing the experience with aromatherapy adds a new dimension to your regular hot tub or sauna routine, allowing your mind to let go of the stress of the day. The key with aromatherapy … Read More

Olympians are among the most elite athletes in the world. So it’s no surprise that they will utilize the most effective means necessary to compete at the highest level possible. One of those means is a hot tub. In a recent Washington Post article, former Rutgers University diver David Feigley (now a sports psychologist) shared … Read More

One of the exciting options for more homeowners remodeling a bathroom is the addition of a sauna to their home. Gone are the days when a jetted tub is a top option for a bathroom update; instead, having a custom sauna retreat is rapidly rising to the top of the list. When you have a … Read More

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