Like it or not, people are obsessed with the way they look, and the way others perceive them. It’s just one of those fallible parts of being a human being. During the recent years of recession, did you know that over $10 billion was spent each year on cosmetic procedures and plastic surgery?? WOW! Billions … Read More
Oregon Hot Tub
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Sauna
Winter is here, and along with it cold and flu season. You can do your body a big favor and make regular sauna use a part of your daily routine. It can help you combat those pesky viruses. There have been many studies that show regular sauna use is excellent for arthritis, asthma, and chronic … Read More
Did you know how terrific sauna use is in producing healthy, glowing skin? Regular sauna use can help get rid of acne, dry flaky skin, open up clogged pores, and reduce wrinkles, blackheads and zits! Sitting in a sauna causes the blood vessels in the skin to dilate to accommodate the increased blood flow … Read More
With fall and winter just around the corner, it’s time to think about ways to keep warm, as well as ways to guard against the drying effects the colder climate brings to your skin. Why exactly do many suffer more from dry skin in the chillier months of the year? Several factors contribute to the … Read More
Infrared sauna use can be good for your entire body, and studies show that it could have great benefits for your cardiovascular health. Many medical journals have reported on studies using infrared sauna therapy to address the symptoms of congestive heart failure, arrhythmia and more. The results of one such study were reported in the … Read More
There are a multitude of positive benefits from using a traditional steam sauna. If you want to take your enjoyment and health benefits to a new level when you take a sauna, give some essential oils a try. Not only will you enjoy the aromatic impact the oils will have on your olfactory senses, they’ll … Read More
Since Oregon Hot Tub began offering its line of Finnleo Steam Saunas, it’s been interesting to explore the world of sauna. Americans are really quite new to the idea of daily at-home sauna use, but the Finns? Well, that’s another story altogether. Here are some interesting tidbits about traditional steam saunas that may pique your … Read More
If you’re one of those in the profession of landscaping and farming, or you’re an avid gardener, here’s something to consider: each time you’re out in the green scape, you could be exposed to many harmful chemicals and pesticides from your botanical exercises. In fact, there’s a term for this type of exposure to chemicals … Read More
Did you know…? Light therapy (also known as phototherapy or heliotherapy) is an alternative way to boost the health benefits of sauna use? Studies have shown that different colors of lighting can help the human body with a variety of health issues. From seasonal affective disorder (or SAD—common to many in the Northwest in the … Read More
Well…it’s New Year’s Eve. 2013 is just around the corner knocking on the door, and it’s time for that dreaded of traditions: making resolutions for the coming year! Here’s some interesting info regarding resolutions: It is estimated that 45% of Americans make New Year’s resolutions, but only 8% are successful in achieving them. BUT, here’s … Read More
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