Get Rejuvenated in a Sauna at Home!
A busy life leaves little time to think about health and wellness. But with many things contributing to high stress, illness and more, it’s smart to be proactive. Have you considered the benefits of an in-home sauna? With convenience, ease of use and fast results, a sauna is a smart investment in you.
Here’s how to revitalize and rejuvenate in a sauna at home.
Tension and stress from everyday life contribute to aches and pains, poor work performance and even depression. With elevated heat and a soothing space to relax, a sauna at home is the key to getting rid of unhealthy stress for good. Heat targets the muscles and underlying joints where stress pain lingers, loosening and relaxing on contact. With regular use, your sauna can reduce chronic stress and make everyday stress a thing of the past.
Mom was right—you need your beauty rest to look and feel your best. But mom didn’t count on problems at work, family obligations and an overactive mind keeping you from rest. Luckily, a sauna is the perfect place to unwind after a long day, regenerate a tired body and prepare the mind for a deep, relaxing sleep. Ten minutes is all it takes to transition body and mind for healthy, uninterrupted rest.
When toxins and environmental factors negatively impact your skin, a sauna treatment is the perfect solution. Relaxing in a quiet space with intense heat targeting the body promotes a deep, cleansing sweat. This process revitalizes the skin by flushing dead cells and encouraging new cells while eliminating bacteria that resides just under the skin. An easy way to revitalize your appearance, sauna bathing helps you detox naturally.
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About Milwaukie Source: https://en.wikipedia.org/wiki/Milwaukie,_Oregon
Milwaukie High School entrance
Milwaukie is served by the North Clackamas School District and most children attend one of ten public elementary schools, four public middle schools, Rex Putnam High School, Milwaukie High School, and New Urban High School. Since 1996, Milwaukie High School has annually hosted the nationally recognized Living History Day. On this day thousands of veterans are welcomed into the school to help educate students about the past.
There is also a private Catholic high school, La Salle High School, named after St. Jean-Baptiste de la Salle, and the Portland Waldorf School, a private Waldorf school, which serves grades K–12.
The city is home to the Ledding Library, a public library that is part of the Library Information Network of Clackamas County.
The city has one college Clackamas Community College Harmony.
From 2015-2016 Milwaukie saw a boom in real estate. It was named the ninth hottest real estate market in 2016 by realtor.com. A big draw to the city was noticed right after the Orange-line from TriMet finished in 2015. A 1.4 billion dollar project connecting the close-in suburb right to the heart of downtown Portland. A year into the new Orange-line, pricing for homes raised up 12.2% and city officials said there are zero vacancies for retail storefronts in Milwaukie’s downtown area. In addition to the new Orange-line, Milwaukie finished a 2.2 million dollar project to the cites waterfront park. The city had a grand opening on May 1, 2015.
Coordinates: 45°26′46″N 122°38′21″W
Map of Milwaukie
Directions from Milwaukie to Oregon Hot Tub 9454 SE 82nd Avenue, Ste A, Portland, OR, 97086
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