About Hot Spring® Vigor Cold Plunge

Elevate your edge and infuse vitality into every aspect of your life with the Vigor cold plunge. Experience cold water immersion that revitalizes your body, sharpens your focus, and elevates your mood. It's not just about feeling good—it's about accelerating muscle recovery, sharpening mental acuity, and enhancing overall wellness. By making cold plunging part of your routine, you'll boost energy levels, build resilience, and step into a stronger, more invigorated version of yourself—ready to take on any challenge

Vigor Cold Plunge Specs

Controls: Topside LCD provides control of temperature and lighting
Dry Weight: 365 lbs
Filled Weight: 1,460 lbs
Volume: 110 gallons
Outer Dimensions: 7'4" x 3'6" x 29"
Temperature Range: 40°-80°F
Water Care System: UV-C Sanitization System
Power Supply: 115V Plug-n-Play (includes 15 amp GFCI protected power cord)
Draining: Floor Drain
Lighting: Multi-Color Underwater LED Light
Circulation Pump: SilentFlo® 5000 Quiet Continuous Filtration
Heat Pump: 4kW, Quiet <50dBA, Variable Speed Compressor
Cover: WeatherProTM Tapered Core with Hinge Seal
Filter: 25 sq ft
Bottom Seal: HDPE Sheet
Insulation: Multi-Density, Closed Cell Polyurethane Foam Fill
View All Specs

Cold Plunges FAQs

Our wellness experts are here to help.
Ask our live chat!
or
📧 Email: support@oregonhottubs.com
📍 Visit your nearest Oregon Hot Tubs showroom

You can visit any of our Oregon Hot Tubs locations in:

  • Portland
  • Beaverton
  • Bend
  • Eugene
  • Salem
  • Clackamas

Or explore models and request a quote at www.OregonHotTubs.com.

Yes! Oregon Hot Tubs offers flexible financing options on all Hot Spring® tubs—including Cold Plunge units. Ask in-store or online for current promotions and payment plans.

We offer a selection of Cold Plunge tubs, including:

  • Freestanding model
  • Compact indoor units
  • Outdoor-ready systems

Ask our team about features like digital temperature control, ozone purification, and mobility-friendly designs.

Absolutely! Visit one of our Oregon Hot Tubs showrooms to experience a demo. Call ahead or schedule an appointment online to book a private trial session.

Maintenance is simple and similar to a hot tub:

  • Monitor water quality
  • Use approved sanitizers
  • Regularly clean filters
  • Drain and refill periodically

We offer water care kits and maintenance plans at Oregon Hot Tubs to make this easy.

Cold plunges are generally safe for healthy individuals, but those with heart conditions, circulatory issues, or chronic illness should consult a medical professional before use. Children and pregnant individuals should avoid cold plunging unless cleared by a doctor.

No major plumbing is needed. Hot Spring® Cold Plunge tubs are designed for easy installation. Just like a hot tub, they require:

  • A flat, level surface
  • Electrical access (depending on the model)
  • Optional indoor or outdoor placement

Our Oregon Hot Tubs team provides expert delivery & setup guidance.

Hot Spring® Cold Plunge tubs typically maintain water temperatures as low as 39°F (4°C), but most users keep it set between 45–55°F for comfort and safety.

Most users start with 2–3 minutes and gradually build up to 5–10 minutes. The ideal duration varies by individual tolerance, experience level, and health conditions.

Cold water immersion may offer a wide range of benefits, including:

  • Reduced muscle soreness & faster recovery
  • Improved circulation & immune response
  • Increased energy & alertness
  • Decreased inflammation
  • Enhanced mental resilience

Note: Always consult your doctor before starting a new wellness regimen.

  • Cold Plunge tubs are designed for short sessions in cold water.
  • Hot tubs are designed for relaxation in heated water.
  • Hot Spring® offers both types, each with specific wellness benefits. Many of our Oregon customers choose to own both for contrast therapy.

A Cold Plunge tub is a water immersion unit designed to maintain low water temperatures (typically between 39°F and 55°F) for cold therapy. Unlike a regular hot tub, a Cold Plunge provides the health benefits of deliberate cold exposure, helping reduce inflammation, improve circulation, and support mental clarity.

Benefits of a Cold Plunge