If you enjoy sauna bathing, you’re not alone. A few minutes of deep relaxation can relieve aches and pains, improve sleep, and promote clean, clear skin. But did you know that sauna bathing can also help keep you well?

Here’s how to fight illness with regular sauna bathing at home.

Keep Cold and Flu at Bay
Catching a cold is a fairly common experience when the weather turns cold and blustery. But what if you could prevent common cold symptoms before they occur? Using a sauna regularly may help. High heat from the sauna causes white blood cell production to increase rapidly, so you can fight viruses and reduce the likelihood of catching a cold.

Relieve Sinus Congestion
When congestion from a cold, virus, or allergy is already underway, a sauna can provide relief. A few minutes in the sauna relieves pressure that triggers pain around the eyes, forehead, and face and can improve congestion by promoting drainage.

Deep Relaxation Can Promote Healing
Sauna bathing on a regular basis has been shown to promote relaxation and decrease stress, which is critical for healing. Lounging in dry heat also reduces blood pressure helping the immune system function effectively. Make a 20-minute trip to the sauna part of every day for a happier, healthier you.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, or to get a free buyer’s guide or price quote, Just give us a call or go to: Outdoor Saunas for Sale Vancouver WA.

Oregon Hot Tub
915 SE 164th Avenue, #103
Vancouver, WA 98683
☎ 360-892-5905
https://oregonhottub1.wpengine.com/our-locations/vancouver/
https://maps.google.com/?cid=10742190442459843819

9454 SE 82nd Avenue, Ste. A
Portland, OR 97086
☎ 503-650-8242
https://oregonhottub1.wpengine.com/our-locations/portland/
https://maps.google.com/?cid=13039230943422661197

11300 NE Evergreen Parkway
Hillsboro, OR 97006
☎ 503-715-5467
https://oregonhottub1.wpengine.com/our-locations/hillsboro/

3052 Samike Dr.
Medford, OR 97501
☎ 541-779-9411
https://oregonhottub1.wpengine.com/our-locations/oregon-hot-tub-medford/
https://www.google.com/maps?cid=10344486342110950784

25725 SW Gwen Drive, Ste. D
Wilsonville, OR 97070
☎ 503-427-2150
https://oregonhottub1.wpengine.com/our-locations/wilsonville/
https://maps.google.com/?cid=13743520093883790271

16205 NW Bethany Court, Ste. 108
Beaverton, OR 97006
☎ 503-533-5603
https://oregonhottub1.wpengine.com/our-locations/service-center/
https://maps.google.com/?cid=14294878406395911046

1420 N Tomahawk Island Dr
Portland, OR 97217
☎ 503-567-1043
https://oregonhottub1.wpengine.com/our-locations/oregon-hot-tub-jantzen-beach/
https://www.google.com/maps?cid=13899040911617776477

10367 SW Canyon Road
Beaverton, OR 97005
☎ 503-643-5002
https://oregonhottub1.wpengine.com/our-locations/oregon-hot-tub-beaverton/
https://maps.google.com/?cid=9500618926421873168

2680 NE Highway 20, Ste. 200
Bend, OR 97701
☎ 541-388-0905
https://oregonhottub1.wpengine.com/our-locations/bend/
https://maps.google.com/?cid=16830148547640315478

https://www.facebook.com/oregonhottub/
https://www.youtube.com/user/oregonhottub
https://twitter.com/oregonhottub