Oregon Hot Tub, a 6-store hot tub, swim spa and sauna dealer serving Lake Oswego, Portland, Beaverton, Bend, Wilsonville Oregon and Vancouver, Washington is proud to share “3 Ways to Improve Emotional Well-Being.”
Sue Rogers, CEO of Oregon Hot Tub said, “People should seek out the best ways to reduce stress and improve their lives through better emotional health. Here are three ways to improve emotional well-being that can be incorporated into daily life all year round.”
Live at the Spa – Simply installing a hot tub in the yard or backyard area will do wonders to provide the ambiance, comfort and relaxation of a luxury spa without the price-tag. A hot tub can calm the nerves while working out the tension and stress-related kinks in the muscles the moment a person steps into the warm, soothing water.
Live in The Moment – Unlike anxiety or stress triggered by situations and circumstances, worry is what people imagine may happen in the future. Reduce stress and improve emotional well-being by eliminating worry. Worrying won’t change what will happen later, and most of the time, what people imagine is far worse than anything that actually does happen.
Eat Right and Drink Lots of Water – Eating properly and drinking lots of water not only fuels the body, but helps improve emotional strength. Drinking plenty of water hydrates the brain, promotes clear thoughts and helps the muscles deal with tension and stress.
To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at 503-643-5002 or go to: https://oregonhottub1.wpengine.com/our-locations/oregon-hot-tub-beaverton/
9454 SE 82nd Avenue, Ste. A
Portland, OR 97086
10367 SW Canyon Road
Beaverton, OR 97005
915 SE 164th Avenue #103
Vancouver, WA 98683
25725 SW Gwen Drive, Ste. D
Wilsonville, OR 97070
16205 NW Bethany Court, Ste. 108
Beaverton, OR 97006
2680 NE Highway 20, Ste. 200
Bend, OR 97701