Brought to you by Oregon Hot Tubs
Curious about adding cold water therapy to your wellness routine? Cold Plunge tubs by Hot Spring® offer a refreshing way to recover, recharge, and optimize your health. Below are answers to our most frequently asked questions to help you decide if a Cold Plunge is right for you.
Our wellness experts are here to help.
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📧 Email: support@oregonhottubs.com
📍 Visit your nearest Oregon Hot Tubs showroom
You can visit any of our Oregon Hot Tubs locations in:
Or explore models and request a quote at www.OregonHotTubs.com.
Yes! Oregon Hot Tubs offers flexible financing options on all Hot Spring® tubs—including Cold Plunge units. Ask in-store or online for current promotions and payment plans.
We offer a selection of Cold Plunge tubs, including:
Ask our team about features like digital temperature control, ozone purification, and mobility-friendly designs.
Absolutely! Visit one of our Oregon Hot Tubs showrooms to experience a demo. Call ahead or schedule an appointment online to book a private trial session.
Maintenance is simple and similar to a hot tub:
We offer water care kits and maintenance plans at Oregon Hot Tubs to make this easy.
Cold plunges are generally safe for healthy individuals, but those with heart conditions, circulatory issues, or chronic illness should consult a medical professional before use. Children and pregnant individuals should avoid cold plunging unless cleared by a doctor.
No major plumbing is needed. Hot Spring® Cold Plunge tubs are designed for easy installation. Just like a hot tub, they require:
Our Oregon Hot Tubs team provides expert delivery & setup guidance.
Hot Spring® Cold Plunge tubs typically maintain water temperatures as low as 39°F (4°C), but most users keep it set between 45–55°F for comfort and safety.
Most users start with 2–3 minutes and gradually build up to 5–10 minutes. The ideal duration varies by individual tolerance, experience level, and health conditions.
Cold water immersion may offer a wide range of benefits, including:
Note: Always consult your doctor before starting a new wellness regimen.
A Cold Plunge tub is a water immersion unit designed to maintain low water temperatures (typically between 39°F and 55°F) for cold therapy. Unlike a regular hot tub, a Cold Plunge provides the health benefits of deliberate cold exposure, helping reduce inflammation, improve circulation, and support mental clarity.
If you have any questions or need assistance, feel free to reach out to us.
