3 Amazing Ways a Sauna at Home Can Help You Sleep Better, Sauna Sale Hillsboro
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Are you in the market for an exciting home addition? Have you considered a sauna? Can using a sauna do anything about restless sleep? Yes!
Here are three amazing ways a sauna can help you sleep better.
Relaxation to the Core
A ten-minute trip to the sauna before bed will help you relax in ways you’ve likely never experienced before. This simple bedtime plan will make significant improvements in your sleep. Using the sauna is the perfect escape – the silence and solitude you need to relax in preparation for bed.
Increase, Then Decrease Core Body Temperature
Step into the sauna, and your core body temperature rises, but when you get out, it quickly drops. This rapid drop in temperature triggers the brain to prepare for sleep. A sauna bath before bed is a safe and practical way to encourage restful, deep sleep.
Target Aches and Pains With Intense Heat for More Comfor
Relaxing in the sauna is a fast way to relieve even the most difficult pain, targeting deep into muscles and joints with invigorating heat. Within minutes, the body feels rejuvenated and refreshed, making possible a relaxed, comfortable sleep.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-715-5467 or go to: Sauna Sale Hillsboro.
Oregon Hot Tub
11300 NE Evergreen Parkway
Hillsboro, OR 97006
☎ 503-715-5467
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3052 Samike Dr.
Medford, OR 97501
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9454 SE 82nd Avenue, Ste. A
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25725 SW Gwen Drive, Ste. D
Wilsonville, OR 97070
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2680 NE Highway 20, Ste. 200
Bend, OR 97701
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Portland, OR 97217
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915 SE 164th Avenue, #103
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16205 NW Bethany Court, Ste. 108
Beaverton, OR 97006
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3052 Samike Dr.
Medford, OR 97501
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