Regular Hot Tub Use Relieves Fibromyalgia
Today, May 12 is National Fibromyalgia Awareness Day. More studies emerge month after month about the wonderful therapeutic benefits of regular soaking in a hot tub. Many sites about reducing the physical complaints of those dealing with fibromyalgia site that hot tub soaking may help.
Fibromyalgia is described as widespread pain, usually involving 18 key tender points involving muscle and connective tissue on the human body. Pain is chronic, making daily tasks challenging. Fatigue, difficulty sleeping, and joint stiffness are typical issues fibromyalgia sufferers deal with regularly.
No formal study has been done regarding regular use of a hot tub to combat fibromyalgia challenges, although many sites on the condition do point to hot tubs as a way to relieve pain and increase ease of movement. Since it has been well documented that using a hot tub prior to bedtime does aid everyone in having a more restful night’s sleep, tubbing can definitely help fight the sleep issues stemming from fibromyalgia.
Oregon Hot Tub has a number of customers who live with fibromyalgia. After purchasing a Hot Spring Spa from our company, they’ve indicated their lives have changed with regular hot tub use. Their tub is an excellent place to start the day, stretching stiff achy joints and relieving pain. This makes facing the coming day easier. At the end of the day, soaking in their tub an hour prior to bedtime helps raise core body temperature. Not only does this help again address achy joints and stiffness, it also aids in falling asleep quickly, increasing their chance of sleeping through the night.
If you’re one of the many who deal with fibromyalgia, we invite you to visit us today and take a test soak in any of the tubs available in our showrooms. It’s an excellent way to see what a soak can do for you, and give you a chance to see how terrific soaking in water that is virtually chemical free can be with our exciting ACE Salt Water System.
Better sleep…increased ease of movement…better sense of well being…It’s here at Oregon Hot Tub!