A lot of folks dread this time of year. Sundown comes much sooner, the days shorten, and we experience a lot more hours of darkness each day in the coming months. If you happen to be someone who has SAD (Seasonal Affective Disorder), you might benefit from using a Finnleo Infrared Sauna to help cope.
SAD patients suffer a variety of health issues as a result of this condition: depression, skin diseases, allergies, and impaired immune systems among them. Bathing in an infrared sauna has been shown to boost your immune system, thanks to the increase in blood flow you experience during a session. Being enveloped in heat while infrared bathing immediately makes you feel better. It also encourages endorphin production, which elevates your mood naturally. Infrared saunas increase blood flow to your epidermis, helping rid your body of dead skin cells while you sweat, thereby encouraging new healthy skin cell production.
On top of all these benefits, the light therapy in a Finnleo Infrared Sauna is the real ticket to help combat the light issues that affect SAD patients. There is healing power in light, and more specifically in certain colors of light. Bathing yourself in the glow of the six different colors in the LED lighting found in each Finnleo Infrared Sauna will absolutely make you feel energized and lift your mood! Red will especially be helpful, as it is said to improve circulation and generate enthusiasm.
If you’ve struggled with the oncoming darker days at this time of year, consider getting a Finnleo Infrared Sauna. You’ll be amazed at what a difference it will make! Some of the smaller units only require a standard household outlet to operate! Our team can set it up in a room in your home in less than an hour, and you’ll be on your way to feeling better in no time.
Visit one of our showrooms today to check out our entire line of Finnleo Saunas.
Seasonal Affective Disorder (SAD) has been widely acknowledged by the medical profession for many years. People suffering from (SAD) can see an increase of metabolic disorders, depression, skin diseases, allergies and conditions caused by impaired/suppressed immune systems. In our cold dark winters when we get as little as 7-8 hours of sunlight per day, the consequences of light deprivation are severe for many people (If you work inside, you may not see sunlight for days at a time). The far infrared rays from our sauna mimic the benefits of natural sunlight, thereby naturally elevating mood and combating SAD.