In our hectic world, many of us deal with sleep troubles. We toss and turn thinking of long to-do lists and looming deadlines. Tense, achy muscles make it hard to sleep. Why use sleeping pills when there’s a better way?
Here are 3 ways to relieve insomnia in a hot tub.
Massage Away Muscle Aches – A hot tub’s customizable massaging jets, heated water, and buoyancy help you relax while targeting muscles in the back, neck, and shoulders. Just 15 minutes in a hot tub relaxes your body, helping you find a comfortable position to slip into a restful sleep.
Create the Right Body Temperature for Deep Sleep – A relaxing soak in the hot tub raises core body temperature. Then, when you get out of the tub, your body works hard to cool itself. This process leads to nighttime calm, easing you into a deep, restful sleep.
To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at 503-533-5603 or go to: https://oregonhottub.com/
Oregon Hot Tub and Swim Spa Center
8670 SW Scholls Ferry Road
Beaverton, OR 97008
10367 SW Canyon Road
Beaverton, OR 97005
25725 SW Gwen Drive, Ste. D
Wilsonville, OR 97070
16205 NW Bethany Court, Ste. 108
Beaverton, OR 97006