With winter behind us, there are no more excuses for lounging on the couch, flipping through the channels or curling up with that great mystery novel. Spring is in the air and it’s the right time to get up, get motivated and get going. After all, if we want to stay healthy and happy, the best way to do it is by keeping active. Here are three great ideas for adding a little zip to your step this spring.
De-Clutter – Now that the windows are open and the breeze is coming in, it’s easy to get motivated to finally get into those closets. You’re not alone if yours have become the resting ground for who-knows-what, but roll up those sleeves and make a commitment to finally get organized and clutter-free. Pull down the boxes, clear off the shelves and get rid of all that extra, unnecessary confusion. Taking a few bags of clothing, shoes and other goodies to the local Salvation Army and making a donation is a terrific way to boost your spirits by doing something meaningful for those in need.
Make A “To-Do” List – Believe it or not, by making a list – and sticking to it, it’s easy to be productive. Besides, with every item that gets crossed off, you get to have a mini celebration. It may sound silly, but reaching ten or fifteen small goals throughout the day elevates your mood, increases your energy and leaves you feeling as though you’ve accomplished quite a bit. So jot down those chores: the trip to the post office, even grocery shopping and make the entire day about achievements.
Start the Day Pain Free With a Dip in the Hot Tub – The temperature is warmer, the days are longer and the motivation to get up and out is there. But with stiff, achy muscles and joints, it’s anything but easy. While the coffee brews, consider taking a quick dip in the hot tub. A short soak before you start the day is the solution to a pain-free morning and an effortless afternoon. Relaxing in the warm, massaging water soothes away stiffness, giving you the pep in your step you need to start off bright and bushy tailed. Besides, using the hot tub in the morning is a fantastic way to feel refreshed, rejuvenated and ready to face the day.
This spring, staying healthy and happy is easy. Find motivation by making a charitable donation or find the joy in getting through a “to-do” list. Starting the day off right can be effortless and pain-free with a relaxing soak in the hot tub, the perfect solution for putting a little spring in your step.
“To encourage local residents to check out the benefits of soaking in a hot tub to help improve their overall health and well-being, Oregon Hot Tub is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot,” commented Dave Doornink, Oregon Hot Tub’s Marketing Director.
To find the nearest Oregon Hot Tub location, visit the company website for more information. The website address is http://www.OregonHotTub.com/specials
Oregon Hot Tub has been the #1 selling hot tub company in Portland and only features the highest quality and most leading-edge products at our five convenient locations. We have a dual philosophy: incomparable customer service and professional advice from our knowledgeable staff prior to your purchase and incomparable support for you and your product post-purchase. All this combined is why we are known as “the one friends recommend.” To learn more, pick up a copy of our free report “5 Critical Questions You Must Ask Before You Invest in a Hot Tub or Spa”. Just give us a call at 503-533-5603 or go to http://www.OregonHotTub.com/specials