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    In our hectic world, many of us deal with sleep troubles. We toss and turn thinking of long to-do lists and looming deadlines. Tense, achy muscles make it hard to sleep. Why use sleeping pills when there’s a better way?

    Here are 3 ways to relieve insomnia in a hot tub.

    Melt Away the Stress – A hot tub’s massaging jets combine water and air to release a soothing stream that loosens tense muscles. Massage targets muscles as the body releases mind-relaxing endorphins, soothing away stressful thoughts. In the end, a happy mind lends to a sound sleep.

    Massage Away Muscle Aches – A hot tub’s customizable massaging jets, heated water, and buoyancy help you relax while targeting muscles in the back, neck, and shoulders. Just 15 minutes in a hot tub relaxes your body, helping you find a comfortable position to slip into a restful sleep.

    Create the Right Body Temperature for Deep Sleep – A relaxing soak in the hot tub raises core body temperature. Then, when you get out of the tub, your body works hard to cool itself. This process leads to nighttime calm, easing you into a deep, restful sleep.

    To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.

    To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at 503-533-5603 or go to: https://oregonhottub1.wpengine.com/

    Oregon Hot Tub and Swim Spa Center
    8670 SW Scholls Ferry Road
    Beaverton, OR 97008
    503-277-2170
    https://oregonhottub1.wpengine.com/our-locations/Tigard-Swim-Spa-Center/
    https://maps.google.com/?cid=8503619776541952684

    9454 SE 82nd Avenue, Ste. A
    Portland, OR 97086
    503-650-8242
    https://oregonhottub1.wpengine.com/our-locations/portland/
    https://maps.google.com/?cid=13039230943422661197

    10367 SW Canyon Road
    Beaverton, OR 97005
    503-643-5002
    https://oregonhottub1.wpengine.com/our-locations/oregon-hot-tub-beaverton/
    https://maps.google.com/?cid=9500618926421873168

    915 SE 164th Avenue, #103
    Vancouver, WA 98683
    360-892-5905
    https://oregonhottub1.wpengine.com/our-locations/vancouver/
    https://maps.google.com/?cid=10742190442459843819

    25725 SW Gwen Drive, Ste. D
    Wilsonville, OR 97070
    503-427-2150
    https://oregonhottub1.wpengine.com/our-locations/wilsonville/
    https://maps.google.com/?cid=13743520093883790271

    16205 NW Bethany Court, Ste. 108
    Beaverton, OR 97006
    503-533-5603
    https://oregonhottub1.wpengine.com/our-locations/service-center/
    https://maps.google.com/?cid=14294878406395911046

    2680 NE Highway 20, Ste. 200
    Bend, OR 97701
    541-388-0905
    https://oregonhottub1.wpengine.com/our-locations/bend/
    https://maps.google.com/?cid=16830148547640315478

    Hot Tubs McMinnville

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