Swim Spa Activities

Oregon Hot Tub

Five Ways a Swim Spa Will Improve Your Life

Five Ways a Swim Spa Will Improve Your Life
The U.S. Department of Health & Human Services has reported that getting about 2½ hours per week of aerobic activity can greatly reduce the risk of experiencing chronic illness and disease. A swim spa is an excellent way to get that aerobic activity in each week, and will allow you to do so with less … Read More

Use your swim spa to get an Olympian physique

Use your swim spa to get an Olympian physique
As the Olympics wrap up this week, it’s hard not to feel an immense sense of pride in the US Olympic athletes and all they have achieved. One of the big highlights has certainly been the incredible performance turned in to Michael Phelps. With 28 medals to his credit spanning five Olympics. (Many don’t realize … Read More

The perfect swim spa for small spaces is here

The perfect swim spa for small spaces is here
If you’re an avid swimmer that’s always dreamed of having your own backyard retreat for a daily swim but not much room in that backyard, we may have the perfect solution for you!   Hydropool’s AquaSport 12’ fX delivers a terrific option when you just don’t have tons of backyard space to devote to a … Read More

The cautions of drinking and soaking

The cautions of drinking and soaking
When using the hot tub, please don’t commit an SUI (Soaking Under the Influence) We know: Soaking in a hot tub with a glass of wine sounds like an excellent way to unwind after a hard day. And, perhaps one glass while soaking won’t exactly kill you. But, drinking too much alcohol and soaking in … Read More

Swim Spas for Multiple Sclerosis

Multiple sclerosis is one of the mystery diseases that to this day baffle doctors as to its cause. Multiple sclerosis initiates an abnormal response of the body’s immune system. It affects the central nervous system, made up of the brain, spinal cord & optic nerves. The issues MS causes are wide and varied: weakness, tingling, … Read More

Have a weekend picnic around your hot tub or swim spa

We like pointing out little know holidays and events. Last week we talked about Relaxation Day…but did you know that the entire month of August is National Picnic Month? We think it would be fun to invite some friends over for a backyard picnic, and incorporate your hot tub or swim spa into the festivities. … Read More

A swim spa can help with knee replacement rehabilitation

Yowza! Did you know that about 700,000 Americans get knee replacement surgery performed each year? Knee replacement procedures can lay you up for some time, and the key to getting back on your feet (literally) and doing so with good mobility and without pain is to do good consistent rehabilitative therapy post-surgery. I’ve known a … Read More

Celebrate National Swim a Lap Day in your swim spa!  

Have you ever looked at Michael Phelps and been envious of that lean, ripped V-shaped torso of his? Yeah, us too. Well, it’s National Swim a Lap Day on June 24th. So, we thought we’d offer up a great workout using laps in your swim spa to burn those calories. An ideal workout would be … Read More

Give your entire body a workout with a swim spa

It’s well documented that swim training is great for your overall health and well-being. Swimming creates resistance for all your muscles while at the same time creating buoyancy to take stress off your joints. It will also help improve flexibility and benefit your cardiovascular system. All the benefits of swimming are easily achieved through regular … Read More

Runners rejoice! Swim spas can help improve your running

Time to get out of that winter funk and start hitting the trails and running again. If you need some extra help getting your body conditioned for your running routine, regular swimming in a swim spa may be the answer! The United States Masters Swimming Committee believes swimming can help you improve your running, making … Read More
  • Beaverton
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  • Outlet & Service Center
  • 16205 NW Bethany Ct, Suite 108
    Beaverton, OR, 97006
    Phone: (503) 533-5603
    Email: info@oregonhottub.com
    Fax: (503) 533-0133

    OUR HOURS
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